Vipassana

Malcolm Huxter's Body Scan

Submitted by humble on March 9, 2009 - 9:26am

 
Aotearoa lotus

A new leader has emerged in the 'most popular file' category here on DIYDharma. Added to this site exactly one month ago, Malcolm Huxter's Body Scan, has now been downloaded almost 45,000 times. I'm not surprised as it is a very good guided meditation and an excellent introduction to the technique of vipassana. Word of it is apparently being spread by e-mail (or twitter??) as the referrer logs show no traffic spike from any specific sources.

Po Lam Nunnery

 

The intention of establishing the association sprouted when our honorable teacher, Venerable Sing Yat, was on a teaching tour in North America years ago. He found that Vancouverites were virtuous and friendly, and he also praised that Vancouver is a pristine and serene place, wellsuited for spiritual cultivation and the propagation of Buddhism. With the strong support of fellow Buddhists, the formation of Po Lam Buddhist Association was finally realized in 1994.

http://www.polam.ca

Location

46350 Prairie Central Road
Chilliwack, BC

Guided Vipassana Meditation by Shinzen Young

 

6:01 minutes (4.14 MB)

Guided Vipassana Meditation by Joseph Goldstein

 

46:40 minutes (10.69 MB)

Vipassana Meditation - Track 3 by S.N. Goenka

 

Source: http://themiddleway.net/2007/06/04/free-group-sit-sn-goenka-vipassana-mp3s/


60:00 minutes (54.84 MB)

Vipassana Meditation - Track 2 by S.N. Goenka

 

Source: http://themiddleway.net/2007/06/04/free-group-sit-sn-goenka-vipassana-mp3s/


60:00 minutes (54.86 MB)

Vipassana Meditation - Track 1 by S.N. Goenka

 

Source: http://themiddleway.net/2007/06/04/free-group-sit-sn-goenka-vipassana-mp3s/


60:48 minutes (55.63 MB)

Westcoast Dharma Society

 

The Westcoast Dharma Society (WDS) was formed in Vancouver, BC, Canada in June, 1995 as a non-profit society 'to promote Buddhist meditation practices (primarily Vipassana and Metta) for the benefit of all beings.'

http://www.westcoastdharma.org

Location

2224 Larch Street
Vancouver, BC
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