meditation

Four Foundations of Mindfulness

 
Repeats every week until Tue Jun 07 2011 .

 

Location

Lookout Training Room (#206, second floor)
524 Powell Street
Vancouver
Canada

Dakini Yoga

 

Dakini Yoga: Empowering the Feminine in Tibetan Buddhism
Friday 22nd 7pm-10pm
Saturday 23rd 10am-1pm, 3pm-7pm
Sunday 24th 1pm-4pm, 6pm-9pm

Fundamentals of Buddhadharma: meditation & discussion

 
Repeats every week every Wednesday until Wed Feb 24 2010 except Wed Mar 31 2010.

Is Buddhism best described as a religion, a philosophy, or a psychotherapeutic tradition? Which of its doctrines are common to all denominations, and what are the most significant differences between various schools? How central is the role of meditation? These weekly drop-in classes include a meditation sit and dharma discussion on a wide variety of topics.

Beginners welcome.  

The format for these evenings will be as follows: 7:30pm start, 10 minutes of warm-up exercises, 20-minute sitting meditation, dharma discussion, share merit.  

Location

the dharmalab
202-1814 Pandora
Vancouver
Canada

The Science Of Meditation by Mattieu Ricard

 

9:47 minutes (13.45 MB)
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