Unity Yoga offers a community space for you - come and enjoy the calm atmosphere, free wireless internet access and organic teas from Salt Spring Organic! Unity Yoga is the host of DIY Dharma's Sunday night 7pm sit.

Location

Taking an interest in the breath is taking an interest in the present moment. Being on good terms with the breath is being on good terms with yourself and therefore with the whole world.
Life is shaped by the friends we choose. Meditation, in allowing us to be comfortable with ourselves, give us great strength to choose our friends and our way in the world.
Secure in solitude.