Hello... yes dig and you will eventually hit water... Well i have dug so many holes only to give up after like 10feet or so... Now with Vipassana I plan on going till i hit water and forver be quenched. I was looking for so long and along my path so many people told me about Vipassana however i was too much into my drugs and parting to really be serious about it.. Well 2008 was a year of Well being for me.. I did a Master Water Cleanse for 7days which i was able to kick my smoking habit. Yes even MaryJane which I was a cronik. I have Meditated lots in the past but it was always with the help of M.J.and that was creating lots of miserable effects for me cause i was craving that next high and when i didn't get the result's well crash down it came.. Then finally i did the 10day retreat in Merritt. Now with the technique of Vipassana I feel on course.. No visualization no EGO just letting go and letting nature do its thing"AS IT IS". So now comes the spirtual community and im so happy to have found this sight, so I look forward to sitting in Meditation,  enjoying reading up-coming events and being in Solidarity... Be Happy.. JH